Now is the right time to quit.
Every cigarette causes you real harm and quitting smoking is healthier for you and your family.
No matter how long you've smoked for, quitting can help improve your health straight away.
There's lots of free support to help you:
NHS Smokefree websites -
NHS Smokefree app is now available to download to your smart phone.
The Smokefree app can help you stop smoking by providing daily support and motivation. If you stay Smokefree for the 4-week programme you’re up to five times more likely to stay quit for good.
Local Stop Smoking Services
There's a free local Stop Smoking Service near you. Studies show that you're four times more likely to quit with help. Developed by experts and ex-smokers and delivered by professionals, your local Stop Smoking Service provides expert advice, support and encouragement to help you stop smoking for good.
It offers free one-to-one support along with stop smoking medicines, which are available for the cost of a prescription. When asked if they would recommend the service, 9 out of 10 smokers who've used a local Stop Smoking Service say they would.
Livewell Dorset - Tel: 0800 8401628
Dorset SmokeStop Service - Tel: 0800 007 6653
Support and advice is also available at Moors Pharmacy (next door to the surgery)